Start With a Conversation
If you’re looking for clarity, structure, and informed guidance — this is where it starts.
This initial conversation is about understanding your goals, context, and whether working together makes sense. There’s no pressure and no obligation.
How to Get in Touch
Use the form below to share a bit about what you’re navigating and what you’re hoping to improve.
If it’s a fit, we’ll take the next step from there.
For general inquiries, you may also reach out by email.
All inquiries are reviewed personally.
If additional details or next steps are appropriate, you’ll hear back directly.
I proudly serve Sarasota, Florida, and a 50-mile radius for in-person consultations and coaching. For those outside this area, I offer online support, including Zoom sessions, to clients across the entire USA. No matter where you are, I'm here to help you reach your health and fitness goals.